Healthy Black Bean Soup
Kick-start a healthy new year with Jamie’s spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. Black beans have the highest protein content so not only is this dish delicious it’s good for you too. The chilli and herbs add a beautiful depth of flavour while the eggs softly poached in the soup add a creaminess and a vibrant colour. Serve with a fresh salsa and tortillas. Filling, tasty and full of sunshine.
Homemade Chicken Nuggets
Chicken nuggets are a much
loved family favourite and Jamie’s got a recipe for quick and healthy nuggets made from real breast meat that you’ll feel good feeding to your kids. Amber Kelley from http://jamieol.com/F6MFMY joins Jamie in the kitchen for this delicious dish served with baked sweet potato wedges and a fresh crisp coleslaw. Naughty food that’s good for you.
One Pot Chilli
Jamie has a one pot chilli recipe with turkey & chilli that’s super tasty, filling and the perfect dinner for dad this Fathers Day.
Helped in the kitchen by health and fitness gurus The Lean Machines, Jamie makes this easy chilli using simple store cupboard ingredients. Sweet tinned tomatoes, chickpeas and creamy butterbeans alongside leftover roast turkey & chicken makes this dish full of flavour AND goodness.
Serve with brown rice, homemade guacamole, salsa & cooling yogurt.